Beginners Functional Fitness

This Beginners class aims to introduce you to the many benefits of using our simple and effective Functional Fitness TST™ system. It’s a stretch and tone class with a difference and it delivers results!

Full details of how our Functional Fitness TST™ can benefit you can be found on our website – https://www.freestyleforlifestyle.com/about/

4-week class €50

Suitable for All ages, fitness and abilities.

Times:

• Tues 9.30 – 1015
• Sat 10.30 – 11.15